Are you affected by constant bad hair days? Do you find yourself coming up empty when trying to manage your hair? Don’t stress out over your hair so much and continue on! The following article is going to give you advice on what you can do to get your hair healthy and looking great quickly!

Avoid damaging your hair by brushing it only when it is dry. It’s much more likely to break if you brush it when it’s wet. Let your hair dry before you brush it.

Try not to use a blow dryer to dry your hair. Heat styling saps moisture from hair, leaving it dry and frizzy. What you should do instead is keep your hair wrapped up in a towel for a little while. This makes it easier for your locks to dry gently, avoiding frizz and damage.

If your hair is damaged, don’t use appliances on it for a while so that it can recover. Over-use of curling irons and blow dryers can damage your hair, which can lead to frizzy hair and split ends. Every once in a while, give your hair a break and lay off the heat!

Your diet might be to blame if you have dull, lifeless hair. Eating a lot of Omega-3 acids, Vitamin E and various other nutrients is crucial to healthy hair. If you follow a certain dietary plan that does not contain the nutrients you need, talk to your doctor about supplements for hair health.

Be sure your hair retains moisture to avoid becoming brittle and dry. This can cause it to break. When shampooing your hair, watching the water’s temperature can be useful. Try rinsing the shampoo from your hair using cool water. This helps to seal moisture in your hair shafts.

There are now products available that will give your hair the effect of just having bathed in the salty ocean. These sprays may be called “salt spray” or something like that. You can create your own ocean waves at home. Simply add a teaspoon of table or kosher salt in several ounces of water. Then, add about ten drops of lavender oil and now, you have the ocean in a bottle.

Do you like what the ocean does to your hair? Keep an eye out for bottles called “salt spray”, or something like that. If you would rather make your own, create a solution of 1 cup water to 1 teaspoon salt. Next, add a few drops of your favorite essential oil, (lavender works well), and the result will be a bottle full of seaside bliss.

Avoid rubbing or otherwise pulling at your hair when you use a towel to dry it. This can damage your hair and make it look fizz. Instead, pat, blot or gently squeeze excess moisture from your hair, or wrap it loosely in a towel. You should also avoid brushing or combing it while it’s wet, unless you use a wide-toothed comb.

You can use an easy, cheap deep-conditioning treatment to help dry hair. Simply wet your hair and slather on a generous amount of your regular conditioner. Take a warm, moist towel and wrap your hair securely to retain the heat and help the conditioner penetrate into the hair strands. Wait about a half hour and then shampoo and rinse.

Don’t shampoo your hair for two days after coloring it. This will help your color last longer. Even getting your hair wet can re-open the cuticle in those first few days. Over time, your efforts will lead to a head of healthy, sleek hair.

Hopefully, the information presented here will allow you to put your bad hair days behind you! You may have been envious of gorgeous hair in the past, but it is obtainable as you now know. Include some of these suggestions in your daily hair care routine and enjoy the results of better condition and appearance of your healthy hair.